My path into Counselling began after a personal loss, when I realised how deeply we all need spaces where we can feel seen rather than judged. Before becoming a therapist, I studied Music and worked in the Arts; a background that still shapes my curiosity and creative approach. Alongside therapy I also run a small creative business.
I am originally from Greece and have lived in the UK for over 20 years. Being born to another culture helps me empathise with people navigating more than one world. People describe me as warm and easy to talk to. I believe therapy doesn’t have to feel clinical or heavy; honesty, humour and humanity matter as much as reflection.
I’m a BACP accredited therapist with experience in the NHS and third sector, offering trauma and grief informed support. Healing, to me, comes not only from understanding pain, but from reconnecting with what makes us feel alive.
Qualifications
- BACP Accredited (British Association for Counsellors and Psychotherapists)
- NHS-Recognised Practitioner License in Person-Centred Experiential Counselling for Depression (PCE-CfD)
- Level 4 CPCAB Diploma in Therapeutic Counselling
- BA Music
- Certificate in Coaching
Additional Specialist Training
- Assessment and Diagnosis of ADHD (UKAAN-UK Adult ADHD Network) offering pre-assessment consultations for adults exploring whether ADHD may be relevant to them.
Wondering if we are a good fit?
I offer a free 15-minute consultation where we can talk about what you’re looking for and see whether working together feels right.
Authentic Self Therapy 